Category : Back and Neck Care
McKenzie Treatment for acute low back pain
![McKenzie Treatment for acute low back pain](https://intouch.physio/wp-content/uploads/2016/01/Road-to-recovery-270x134.jpg)
What is the McKenzie Treatment?
The McKenzie Treatment approach involves the choice of a specific pain easing movement direction to treat a discal or loading type injury.
The techniqu
Acute Neck Pain Physio Help
![Acute Neck Pain Physio Help](https://intouch.physio/wp-content/uploads/2016/01/Road-to-recovery-270x134.jpg)
Neck Pain
Your 8kg head balances on a narrow support made up of seven bones called vertebrae. Discs separate and provide shock absorbing between the discs,
Physiotherapy for Ankylosing Spondylitis
![Physiotherapy for Ankylosing Spondylitis](https://intouch.physio/wp-content/uploads/2016/09/Stretching-Bear-David-Cox-270x134.jpg)
Despite having a diagnosis of Ankylosing Spondylitis your pain may arise from other issues. Adapted posture, too little activity, muscle tightness or joint restriction may all irritate