Category : Tips

Spinal Scoliosis Screening Adolescents

Spinal Scoliosis Screening Adolescents
Posted by Helen Potter on 22 October 2018 | Filed under In Touch Physiotherapy, Physiotherapy, Tips
An adolescent patient with a spinal scoliosis measuring between 20-29 degrees has a 68% chance of worsening, if left untreated. The goal  of Scoliosis Awareness Month is to highlight t

#Choose physio for knee Injuries

#Choose physio for knee Injuries
Posted by Helen Potter on 29 May 2018 | Filed under In Touch Physiotherapy, Tips
Below is a great infographic created by leading knee injury researchers and British Journal of Sports Medicine editors Dr. Adam Culvenor and Dr. Christian Barton, challenging clinicians who

Beating Back Pain – Physiotherapy

Beating Back Pain – Physiotherapy
Great summary (3.00 minutes) of Back Pain and the best approach to helping yourself recover. Sorry about the 30 ad. Helen Potter Specialist Physiotherapist <iframe src="https://www.9n

Ten Tips to a Healthy Lifestyle

Ten Tips to a Healthy Lifestyle
Staying is healthy is easier than you think  - Ten Tips to a Healthy Lifestyle Move rather than sit constantly at work Increase your activity - but minimise doing "too much to

Pain Video – Chronic pain

Pain Video – Chronic pain
    Understanding Chronic Pain - Video (by Palanisamy Vijayanand Director, Atlas Pain Care ) Watch an animated Video on pain and its effective m
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